This author has yet to write their bio.Meanwhile lets just say that we are proud mdcalabro contributed a whooping 114 entries.
I’m not going to recommend this. But maybe someone you know has casually suggested, “Oh yeah, if you’re in good shape, you can probably run a marathon anytime.” I used to say this even before I’d even run a half marathon. I always believed it, just never had a reason to test it. But that’s a […]
Wow. I just went from a city of 22,000,000 to a town of 1,600 on the other side of the world in 36 hours. Wow. I made it. I’m in one piece, healthy and happy. I barely got sick. And I managed to trick jet lag by staying up until 5 am my last few nights […]
This is not a fun topic. It is not uplifting like the talks given by the Dalai Lama. There aren’t many bright points to speak of. But it’s really important and devastating, so I hope you’ll read on. The basics are that the Chinese invaded Tibet in 1949, and for the past 60 years have been persecuting […]
I’ve been staying in Mcleod Ganj for two weeks now, the home of the TIbetan government in exile and the Dalai Lama. It’s just up the hill from Dharamsala in the Himachal Pradesh region of northern India. Like most places I’ve been in India, this place is completely different from every other place I’ve been […]
I have a confession to make. I’m not doing yoga how you’re supposed to. I don’t even want to. But I’m going to keep doing it anyway, and even teach. I just finished a 5-day Iyengar yoga course near Dharamsala. Iyengar yoga was founded by B.K.S. Iyengar, who is basically the biggest yoga all-star in […]