This author has yet to write their bio.Meanwhile lets just say that we are proud mdcalabro contributed a whooping 114 entries.
Everyone’s heard that we’re supposed to enjoy the journey, not the destination. It’s trite to repeat it, but somehow that phrase has never done it for me. It doesn’t make a lot of sense, or maybe the words just don’t sound right in my brain. But the sentiment is 100% crucial for growing in positive […]
As of two days ago I am officially a certified yoga teacher! The last two weeks of the training flew by. Week three was the most physically demanding, with at least four hours of practice a day, plus prep and teaching everyday. I had a few “yoga firsts,” which is fun. First drop-back to wheel […]
Week two of my yoga teacher training is over, the course half-way done. It’s going great, in mind, body, and spirit. I’ve heard the hardest parts are still to come. We’ve continued to practice between 3 and 4 hours a day, but the classes this week felt a little bit easier than the first. We […]
I’ve just completed the first week of my month-long hatha yoga teacher training in Kovalam, India. Taking a very much appreciated rest day today. The training has been fantastic so far, but it’s already starting to fly by. Days blend together, as they tend to when following a strict routine. We wake up at 6 […]
So far so great. I recently traveled south from the rock climbing/bouldering-heaven of Hampi, India, to Kovalam for my yoga teacher training program. We’re on day 3 of 28, and my body is already feeling new things. This is going to be a wild experience. My trip down to the beach went pretty smoothly, although […]