Yoga Teacher Training Complete!

As of two days ago I am officially a certified yoga teacher! The last two weeks of the training flew by. Week three was the most physically demanding, with at least four hours of practice a day, plus prep and teaching everyday. I had a few “yoga firsts,” which is fun. First drop-back to wheel pose from standing, first jump-through to dandasana from downward dog, deepest twists and binds I’ve had in ardha matsyendrasana. By the end of the week my body was feeling the strain, but still happy.

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