This author has yet to write their bio.Meanwhile lets just say that we are proud mdcalabro contributed a whooping 114 entries.
Wow. WOW. I arrived in India last week for the first time. I don’t know exactly how many days ago, and I don’t really know what day it is. Some calculation tells me Tuesday. It looks like for the next few months this is going to turn into a travel blog. Bear with me (or […]
Keeping up with the education- and travel-filled fall I’ve been having, I just spent two weeks in Portland taking a Wilderness First Responder (WFR) class through the Wilderness Medicine Institute. The course came so quickly after my meditation retreat that I didn’t gear up for it mentally, just kind of jumped in. It turned out […]
Okay, first of all, calling this a retreat is totally silly. I’d go with something more like meditation boot camp. I got back yesterday from my ten-day (actually ten full plus two half-days) Vipassana meditation course at the Dhamma Kunja in Onalaska, WA. Looking back through the website, I see that there is all sorts […]
I just finished Light On Life by B.K.S. Iyengar, which is full of all sorts of wisdom and inspiration. This line really stuck with me, as it’s been the case repeatedly in my life lately. I’m going to add this one to my wall on a Post-It note along with “Fear not moving slowly, fear […]
Since returning from leading backpacking trips over the summer, I’ve been reinvesting myself in my yoga practice, expanding to new places physically and mentally. I started doing a daily yoga practice last year when I quit my office job, and the transition from once-in-a-while to everyday was astounding. My hips and legs opened up dramatically […]