Personal Renaissance

The whirlwind of spring and summer is winding down, allowing deeper reflection on my life and priorities. After India, I spent a couple weeks back home in Vermont, then flew out to Seattle to start my job leading backpacking trips with the YMCA. After 40+ nights in the woods, a few weeks on couches, and a road trip through Oregon, I’m ready to settle down a bit. The combination of experienced students and great co-leaders on my last 2-week trek allowed me time for self-examination, which I’ve never experienced on course before. I’ve decided it’s time for a Personal Renaissance.

Here’s what I’m thinking, and maybe you can relate:

Music. I’m ready to play in a band again, and to get back to my roots in classical music by joining a string quartet or orchestra. I haven’t been keeping up with all the great new music coming out, and I want to make that a priority.

Art. Being a vagabond is not conducive to making art. I’m ready to be in a place where I can set up a small studio, rediscover my painting practice, and explore the creative nooks of my visual cortex.

Connections. I haven’t been in one place for more than a month straight in over a year. In a lot of ways, this has been a wonderful growth experience. I’ve seen (a small part of) the world. But my relationships have suffered. It’s time to reinvest in my local community and forge new connections.

Outdoors. I’ve been outdoors a lot lately, but all for work and no play. I’m eager to rekindle my personal connection with nature and explore beautiful places. For the first time, I feel invigorated to go outdoors after a course rather than burned out.

Mindfulness. Meditation and yoga require stability and a solid routine in order to make a deep impression on our consciousness. For months I’ve structured my life just the opposite. I’m going to reincorporate mindfulness by building my life around the practice.

Motivation. Here it is. This is the crux of the Renaissance. Cultivating a meaningful life requires intention and action. A strong internal sense of motivation is what makes it all happen. For me, especially during bouts of depression, weak motivation has been the crumbling foundation that caused everything else to crash down. We must find ways to make a motivated state the norm. Personally, I maintain it by always learning something new, reading a self-help book on the side, exercising a lot, and meditating regularly.

All too often it feels like life flies by in a swirl of appointments, long days at work, and rushed time at home. Sometimes this is how things need to be. But not always. We need to dig deep to find gems of motivation and inspiration in our lives. We all crave greater purpose, but it takes concerted effort to find it.  We must set meaningful intentions and work hard to follow through. We must allow ourselves to be continually reborn.

A wise man whispered in my ear: Drink life’s every moment like your last sip of water.

What does your Personal Renaissance look like?