This author has yet to write their bio.Meanwhile lets just say that we are proud mdcalabro contributed a whooping 114 entries.
I’ve been experiencing a disconnect between my work and my intentions lately. I love writing, and I try to write about topics that are important and relevant. I love it when people read, reflect on, and respond to my work. But I’ve been getting an unsettling feeling when I browse content on the internet, and I’m […]
I’ve written before about sitting with discomfort. It’s a big piece of the puzzle that is “mindfulness,” and something I think about a lot. As Americans (not to exclude everyone else, I’m sure this happens everywhere), we tend to view discomfort as this untamable beast that will destroy our picture-perfect lives if we let it […]
Plato said that Socrates said, “The unexamined life is not worth living.” But in Greek. This is a friend of mine from college’s favorite quote, and I think about it fairly regularly. I’ve become more convinced of it the older I’ve gotten (my friend must have been wise beyond his years). And I hope that […]
You know the feeling when life is a little bit less exciting than it should be? When everything feels hard to do, and nothing is paying off? When the clouds are extra dark and you can’t quite remember what the sun looks like (this happens a lot in the Northwest)? Do you feel like you […]
What’s the deal? What is meditation, anyway? I’ve been working on a short E-guide which I’ll be publishing in the next few weeks here called “How to Kickstart Your Personal Meditation Practice.” Writing this has made me realize that there isn’t a wide understanding about what meditation is. Of course, it’s a vast topic, and at […]